I make a large batch of this smoothie almost every morning. The ingredients change according to what is seasonal and locally available.

It literally changed my body in a matter of months. I have had one almost every single day since September of 2008. I lost 35 pounds of stubborn “baby” weight, gained tons of energy, eliminated PMS…. Friends and family I’ve turned onto Green Smoothies have also lost weight, reduced high blood pressure and were able to reduce some medications. Check with your doctor if you are taking medications as fruits and dark leafy greens are powerful.
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